Neyo do you live11/2/2023 ![]() It was difficult for him to fully commit at first: "Boss would call every morning and be like, ’Hey, do you want to get it in, do you want to work out?’" NeYo says, laughing. But the most important shift came two years ago when he began working with his trainer, Ron "Boss" Everline. ![]() He went pescetarian at first, and then, because his hectic schedule requires an unfortunate reliance on late-night spots that rarely serve fish, eventually added chicken and turkey to his diet. Ne-Yo wasn’t too far gone-when he tells us he was fat, he refers to shoots from his album, "Year of the Gentleman," in which he was, if anything, a little soft-but he started watching what he ate. When you’re not paying attention to your health, all of a sudden it’s gone." "I had a six-pack my entire life until I turned 25 or 26," he tells us. ![]() ![]() ![]() But a few years ago, he realized he had lost that once-effortless symbol of youth and fitness-the six-pack. The RB singer and songwriter Ne-Yo was never fat fat.
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